Everyone knows that fish can provide valuable nutrition to our kids. I personally love sushi and if I could afford it I probably would eat it everyday.

As a parent when feeding and eating fish, I wonder whether the fish you are purchasing is safe for your whole family. I hear about the dangerous murcury levels in fish, then wonder if I even want to feed the little bean any fish at all.

To find out which types of fish are safe to consume for your little bean and your entire family in your area, head over to Seafood WATCH where you can download pocket guides you can print and carry to the grocery store when purchasing fish so you can make informed choices that are also good for the environment.